Approach

I work heartfully and my approach is respectful, collaborative and holistic.  I offer a spirit of curiosity, warmth, caring and connection.

I help you to listen to your body, mind, heart and soul as that is where your inner knowing/wisdom resides.  I encourage and love to assist you to listen within with compassion and warm curiosity.

I know that heart-fullness, compassion and loving kindness towards ourselves heals.  That being in community with like-hearted people nourishes the soul.   That when we listen to what calls to our hearts, together we create more compassionate, peaceful homes, communities and world.

I believe that we all possess essence, an innate wisdom, an inner knowing.  Our essence, inner wisdom, inner knowing is in our core, our hearts, our souls, our spirit.  Our busy western way of living disconnects us from our inner wisdom and essence.  One of my intentions in working together is to enable you to connect with your essence and inner wisdom.  Being connected to our essence gives our lives meaning, significance, substance and satisfaction.

​Quiet the mind and the heart will speak.