Approach

I work holistically, assisting and helping you to listen to your body, mind, heart and soul. My approach is gentle, respectful and collaborative.  As we work together I offer a spirit of curiosity, warmth, caring and connection.

My life is about "listening within" and following what I hear, with heart-fullness, compassion and loving kindness. In my work I encourage others to listen deep and "listen within" with compassion and warm curiosity.

I believe that delight is our true nature, heart-fullness and compassion heals, being in community with like-hearted people nourishes the soul.  I believe that you embody your true power when you listen within,  I believe that when you align everyday life with what is sacred to you, you live with an inner freedom.  I believe that as we honour what delights our hearts, together we create more compassionate, peaceful homes, communities and world.

I believe that we all possess essence, an innate wisdom, an inner knowing.  Our essence, inner wisdom, inner knowing is in our core, our hearts, our souls, our spirit.  Our busy western way of living disconnects us from our inner wisdom and essence.  One of my intentions in working together is to enable you to connect with your essence and inner wisdom.  Being connected to our essence gives our lives meaning, significance, substance and satisfaction.

​Quiet the mind and the heart will speak.