Heartful Recovery

If you are in recovery from any addiction I am available to accompany you on your journey, to help you to connect to your mind-body-heart in a soulful, heart-full way.   I hold space for you and help you to bring balance, joy, healing and sacredness into your life.

I support you to listen within.  I help you to find new healthy habits and healthy ways of being.  I help you develop a new healthy toolbox for coping with the ups and downs of life.  Together we will explore and discover what heals your mind-body-heart.  My aim is to help you to connect to your inner light and share your light in the world.   

If you are working with the 12 steps I can support you on the journey.

​By quietly listening inside yourself, the more you can hear, understand and heal.
~ Mind Body Heart