Services Offered

People come to see me for a wide variety of reasons, but ultimately, they want to improve their lives, feel better, gain clarity, find a sense of ease, feel happier and healthier, heal old wounds and feel more whole and connected. 

I offer Therapy/Counselling, Coaching and Somatic Hakomi Therapy and together we can work out which option is best for you.

You may want:

• More ease and less anxiety

• Improved relationships
• Support during illness, loss, grief, life transitions or challenges
• To heal past events that are impacting on your life
• More energy for life and release from depression
• Greater clarity, confidence, self-esteem, confidence and self acceptance
• To bring your life into greater balance, health  and harmony
• To achieve an important goal
• To develop a life that is satisfying and nourishing

​The work we do together can help you to:

• Live a happier and healthier life
• Know, hear and trust yourself
• Feel comfortable in your skin
• Explore and understand what is important to you
• Work through inner conflict
• Make positive changes in your life and health
• Understand and heal the places that feel stuck, painful or difficult
• Develop strategies for difficult times
•  Let go of old habits and patterns that aren’t working anymore
• Create new choices

Please feel free to contact me with any questions you may have.

We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved.  They come together and they fall apart. Then they come together again and fall apart again.  It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.
~ Pema Chödrön