MindBody Wellbeing
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    • Therapy
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Services

Services Offered

 ​People come to see me for a wide variety of reasons, but ultimately, they want to improve their lives, feel better, gain clarity, find a sense of ease, feel happier and healthier, heal old wounds and feel more whole and connected. 

I offer Therapy & Counselling, Coaching and Hakomi Therapy and together we can work out which option is best for you.

You may want:
  • More ease and less anxiety
  • Improved relationships
  • Support during  loss, grief, life transitions or challenges
  • To heal past events that are impacting on your life
  • More energy for life and release from depression
  • Greater clarity, confidence, self-esteem, confidence and self acceptance
  • To bring your life into greater balance, health  and harmony
  • To achieve an important goal
  • To develop a life that is satisfying and nourishing

​The work we do together can help you to:
  • Live a happier and healthier life
  • Know, hear and trust yourself
  • Feel comfortable in your skin
  • Explore and understand what is important to you
  • Work through inner conflict
  • Make positive changes in your life and health
  • Understand and heal the places that feel stuck, painful or difficult
  • Develop strategies for difficult times
  •  Let go of old habits and patterns that aren’t working anymore
  • Create new choices

Please feel free to contact me with any questions you may have.
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
​~ Ralph Waldo Emmerson
Photo used under Creative Commons from [cipher]
  • Home
  • About
  • Session Info
  • Services
    • Therapy
    • Hakomi
    • Coaching
  • Specialist Areas
    • Fertility Issues
    • Addiction Recovery
    • Highly Sensitive People
  • Contact
  • Blog