Services Offered

 ​People come to see me for a wide variety of reasons, but ultimately, they want to improve their lives, feel better, gain clarity, find a sense of ease, feel happier and healthier, heal old wounds and feel more whole and connected. 

I offer Therapy & Counselling, Coaching and Hakomi Therapy and together we can work out which option is best for you.

You may want:

• More ease and less anxiety

• Improved relationships
• Support during  loss, grief, life transitions or challenges
• To heal past events that are impacting on your life
• More energy for life and release from depression
• Greater clarity, confidence, self-esteem, confidence and self acceptance
• To bring your life into greater balance, health  and harmony
• To achieve an important goal
• To develop a life that is satisfying and nourishing

​The work we do together can help you to:

• Live a happier and healthier life
• Know, hear and trust yourself
• Feel comfortable in your skin
• Explore and understand what is important to you
• Work through inner conflict
• Make positive changes in your life and health
• Understand and heal the places that feel stuck, painful or difficult
• Develop strategies for difficult times
•  Let go of old habits and patterns that aren’t working anymore
• Create new choices

Please feel free to contact me with any questions you may have.

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
​~ Ralph Waldo Emmerson